Terms of Service


No liability is assumed for the topicality, correctness, completeness or quality of the information provided.
No liability is accepted for damages of a material or immaterial nature that are caused directly or indirectly by the use or non-use of the information provided or by the use of incorrect and incomplete information.
unless deliberate or grossly negligent negligence can be proven.
The provider reserves the right to change, add to or delete parts of the offer or the entire offer without separate notice.


Before you start training, you should consult a doctor who will assess your general condition.
Particular caution should be exercised if you are overweight, have high blood pressure, are advanced in age, have existing injuries or have known illnesses
of the cardiovascular system and poor fitness. If any of the criteria apply, consult your doctor carefully
before you do these exercises.


The content and works published in this app are subject to German copyright law. Any type of reproduction, processing, distribution and any type of exploitation outside the limits of copyright law
requires the prior written consent of the respective author or author.